34 hours left to resister! UPB Cycling Junior CX Camp | Time to get rad!

UPB Cycling is proud to announce "Time to get rad", a Juniors Cyclocross Clinic led by Maria Larkin and Joe Martynaitis.

Date: August 19th, 2018, 8:30am-12:30pm

Location: Pulaski Woods, 9600 Wolf Rd, Willow Springs, IL 60480.

Cost: $25 before 8/3/18, $35 after (pre-reg and get a free t-shirt!)

Registration: Only pre-registered riders can participate, no "day of" registration.

Snacks and drinks included.

Schedule:

8:30 – 9:00am - check in

9:00 – 9:15am - introductions

9:15 – 10:15am - small groups

10:15 – 10:30am - break

10:30 – 11:30am - small groups

11:30 – 12:00pm - big group activity

12:00 – 12:30pm - tips for racing, officials feedback for juniors racers, wrap up

Questions?  Email kristenhosey@yahoo.com or visit www.upbcycling.com for more information.

Event flyer

Register!

 

    VIP Watch Party at Intelligentsia Cup, Monday, July 23rd at Aubobahn Country Club

    VIP Watch Party at Intelligentsia Cup, Monday, July 23rd at Aubobahn Country Club

    Attention all UPB Cycling Club members!  Please join UPB Cycling Club Title Sponsor Harry Miller Appliances for a VIP Watch Party at the Intelligentsia Cup, Monday, July 23rd, at the Autobahn Country Club.  Doors open at 5pm, dinner served at 6pm.  Enjoy craft beer from Imperial Oak Brewing whilst watching the Pro Mens field race their faces off around the Autobahn circuit.

    Additionally, from 11:00am onwards, this space will be available for UPB Cycling Club Team Members only for parking and warmup.  

    If you plan on joining us at any point during the day, please RSVP by calling 708-369-7219 or emailing Melissa directly at soriam@millerlaundry.com

    Monday, July 23rd, 5pm-8pm

    3795 Centerpoint Way, Joliet, IL

    RSVP 708-369-7219 or soriam@millerlaundry.com

     

     

    PT Deep Dive at Perform Physical Therapy, August 8th 2018, 7pm

    Please join UPB Cycling Club Sponsors Perform Physical Therapy for a special PT Deep Dive featuring Dr. Matthew Vogt, MD and Dr. David Hunnius, DO of The Sports Medicine and Regenerative Therapeutics Institute (SMaRT) in Hinsdale.  

    Topics to be covered are platelet rich plasma, stem cell injections and prolotherapy with musculoskeletal injuries.  

    Beer and wine will be served.  

    Let us know you'll be stopping via text at 630-240-5335 or email performphysicaltherapy@gmail.com.

    Hope to see you there!

    PT Deep Dive feat. Dr Matthew Vogt, MD and Dr. David Hunnius, DO of SMaRT

    Perform Physical Therapy, 7023 Willow Springs Road, Countryside, IL 60525

    Wednesday, August 8th @7:00pm

    TrainerRoad Podcast - Race Breakdown with Keegan Sweenson

    If you aren't familiar with TrainerRoad's Ask a Cycling Coach Podcast, well you should be!  It's filled with actionable things you can do in your training and racing to be a faster cyclist.  Of particular interest in this podcast is what Keegan Sweenson carried on him for the 2018 Epic Ride Series Carson City Off-Road, specifcally, how and where he carries his tubeless tire plugs.  Check it out and be sure to comment below with something you found interesting.

    https://www.trainerroad.com/podcast

    iTunes

    Soundcloud

    Illinois Cycling Association New Event Webinar by PSIMET's Rob Curtis

    Here's your chance!  Get involved!  Interested in understanding how to permit a cycling event?  In order to increase participation, the Illinois Cycling Association suggests that each USAC licensed cycling team hosts or helps host one cycling event this year.  We'll have a few team members listening tonight at 7:00pm.  

    Details here:

    http://www.illinoiscycling.org/new-event-webinar

    These sessions will be designed for clubs and individuals with interest, but no experience, in hosting an event. All are welcome regardless of their level of interest or experience. Attendees will also have opportunities to network and partner with other clubs in the hosting of an event. All clubs that have not hosted (or assisted in hosting) an event within the last year are strongly encouraged to participate either by attending the webinar or in person (at PSIMET bike shop located at 11 Jackson St in East Dundee IL 60118).

    Links for the webinar sessions are below. The call in numbers are long distance so charges apply but if you download the Zoom app you can simply use the audio over the internet feature at no cost.

    Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/652611122

    Or iPhone one-tap :
    US: +14086380986,,652611122#  or +16465588665,,652611122#
    Or Telephone:
    Dial(for higher quality, dial a number based on your current location):
    US: +1 408 638 0986  or +1 646 558 8665
    Meeting ID: 652 611 122